Wellness Specialist
United States Capitol Police
Washington, District of Columbia, United States
Alex is a Licensed Clinical Social Worker, Nationally Certified Health & Wellness Coach, Certified Yoga Therapist, Certified Mindfulness Meditation Teacher and Certified iRest Yoga Nidra Teacher. She currently works as a Wellness Specialist at the Howard C. Liebengood Center for Wellness with the United States Capitol Police. Prior to that, she spent 12 years coordinating holistic wellness and resiliency programs for the military at Walter Reed National Military Medical Center and the National Intrepid Center of Excellence.
C3 - Mindful Resilience: Mindfulness and Mind-body Practices for First Responder Well-being
Thursday, May 4, 2023
8:00am – 9:30am EST